A new approach to wellness...
With asthma, cancer, diabetes, and numerous other diseases on the rise, I truly believe we need to start making smarter decisions about what we put into and onto our bodies.
I believe the food we eat, the products we put on our skin, and the chemicals we use to clean our homes play a significant role in the level of health and wellness we experience in our lives. By listening to our bodies we can often prevent or heal many of the ailments affecting countless Americans today. As a culture we have gotten away from trusting our intuition but, with a little help, it is easy to discover what your body truly needs and make healthy living second nature.
The ability to live a happy, healthy existence is a conscious choice I make every day. As a holistic health coach, I empower others to discover their ideal combination of:
I specialize in helping my clients remove toxins from their life and body - whether those toxins come from food, water, relationships, stress, or the environment.
In many cases, this presents as a food allergy, general GI discomfort, mental health struggles, or skin irritation. However, I also love working with people who are eager to prevent toxicity and disease as well as anyone struggling with other physical health, mental wellbeing, or overall lifestyle concerns.
As a health coach I am dedicated to helping people transition from the Standard American Diet (SAD) to a healthy lifestyle that nourishes the soul. I look forward to supporting your transition to a healthier way of living during a free Strategy Session.
Beth Bunchman, MS, CHHC
Second Nature Health Coaching
Conifer, CO (remote options available)
I would describe Beth as a role model. She has been so inspirational. Beth has been kind, gentle, loving, strong and graceful. Beth is a leader and a gift to women and humanity. This six months of coaching has given me a lifetime of valuable knowledge. I'm fortunate I was able to have this experience. I can now share all I have learned with my boys and I am now becoming who I've always wanted to be. I now have the energy to be more active, my tummy doesn't get bloated, I feel overall much happier and calmer, and I have less aches and pains in my body. I am confident and can recognize what was holding me back. - Beth, you've inspired and coached me to be a stronger/healthier mommy and taought me many tricks to have strong/healthy kids. You're the best!!! xoxoxoxo
~ Marci Anderson, 32, Certified Laser Specialist
Moving Forward Without Hesitation
I came to Beth wanting to lose a little weight but left with so much more! Physically I am feeling healthier and stronger. I am shopping differently, have found confidence in my kitchen, and have made it easier for us to eat better.
But Beth is also a great listener. I think she puts a lot of effort and thought into what she recommends to her clients. She is very thorough, knowledgeable, and caring too!
The most significant overall change I have noticed has been letting go of my past experience and moving forward without hesitation. I feel happier and at peace! I was not expecting Beth to dive into areas of my life beyond food and fitness; however, that was a huge part of my other struggles.
With Beth’s support I have drastically reduced the stress in my life, faced a life-limiting fear, improved several key relationships, and have found a work/family/self-care balance that is sustainable. I have found peace and healing and am so grateful for Beth's support in making the changes I wanted to make. She helped me tremendously. Thanks Beth!
~ Leslie, Zumba Instructor and mom of 2, Evergreen, CO
Passionate and Empowering
Beth is a caring, gentle, passionate person. As I have gotten to know her, it has become evident to me that she has a great desire to help people. Beth's passion for encouraging women to live a healthy lifestyle is right in line with how she raises her family and lives her own life. I would recommend Beth as a business professional to anyone.
~ Julie Dikken, Publisher, Macaroni Kid Evergreen, Bailey & Conifer, CO