The body carries around 5-10 pounds of toxicity (aka inflammation) that can lead to headaches, weight gain, and bloating?
Often, we are eating foods that we think are “healthy”, but that are actually contributing to our toxic load.
That's why I offer this transformative program - to teach you the blueprint for your healthy body.
No more confusion, no more diet books, no more guessing at which foods are healthy and which foods are not.
I will guide you step by step through a proven, 3-prong approach to safely and naturally detoxifying your body. And within a few short weeks, you will know what foods fuel your unique body and which foods sabotage your health.
Once you remove the foods and habits that are keeping you from success and decrease the overall toxicity in your body, you will achieve your weight-loss goals and feel years younger.
How does that sound?
This program is for you if you have been experiencing ANY of the following: Headaches Low energy Indigestion Constipation Skin conditions such as acne Insomnia Eczema Excess weight Food Allergies
During this Month-Long Program you will:
Improve the quality of your skin
Reduce the toxic load that leads to poor digestion, dry skin and colds to name a few
Improve your digestion and your nutrient assimilation
Reduce gas and bloating
Feel more confident in your every day
Sleep like a baby
Uncover hidden food allergies that may be sabotaging your weight loss efforts
Ditch the diet mentality and learn what foods are “right for your unique body”
Reveal an internal glow as you detox your body of toxins that are wreaking havoc on you physically and emotionally
You will learn how to prepare and create delicious meals that will support you to detox in a safe and natural way.
Detox is not about drinking juices, only eating smoothies, or living on water. Instead, this 3-prong program is based on the elimination diet. By doing this program, you will learn what foods are beneficial for your body and how to incorporate what you have learned throughout your life.
Recipes for Every Season!
Our bodies go through shifts during every season. It is important to detox so your body cleans out the old that may be sabotaging your weight loss efforts or suppressing your immune system. In this program, you will not only learn the tools you need to support your metabolism through the changing season, but you will renew your cells and begin glowing from the inside out as you dive into chef created recipes that are designed to have you feeling vibrant and alive!
This program is a guided whole food eating program - based on eating only real food.
You will improve your digestion, boost your immune system and lose weight in a safe and effective way.
Are you ready to recharge? Are you ready to shed excess weight? Are you ready to boost your Immune System? Are you ready to kick sugar cravings, food intolerances and fatigue to the curb? Are you ready to ditch the diets, stop counting calories and reboot your metabolism?
Daily Emails to support your progress and keep you engaged in the process
Email Support for questions and concerns
Your Guide for Detox : A step-by-step guide showing you exactly how to detox in a safe and natural way.
A Recipe Guide: You will have recipes that are created by a chef who understands the importance of improving digestion, decreasing inflammation and keeping you satisfied.
Suggested Meals: You will never feel deprived, hungry or confused about what to eat or when to eat.
A Shopping List: This will make shopping super easy, which makes prepping, preparing and cooking for your detox easy.
A Tool Kit: This kit has every tool you need to make your detox success last a lifetime.
Thank You for this Wonderful Program I really liked the detox! I've had friends try others and they made it sound like they didn't have much variety. I LOVED the smoothies. My boys loved the smoothies too, so I made them a lot, but I especially liked the pumpkin one. I also didn't seem to have any cravings for sweets like I normally would in the PM, so that was awesome. And after the 3rd day of cutting out coffee I was totally fine and didn't get sleepy in the afternoon. Overall I was really pleased with how I felt during the detox. I was able to workout as usual and felt fine doing that as well. So thank you for this wonderful program! I thought it was great and I'm hoping to keep up with a lot of the same eating habits so I continue to feel great! ~ Wendy F., Educational Consultant and mom of 3
Right Frame of Mind I liked having the prep time. It's gave me a chance to read, shop, and get in the right frame of mind. My whole family has benefited by having better foods and balance in the house. You made this shift easy for me! It's a terrific program." - Jennifer Forsythe, Senior Product Development, Leadership Team at Affies for Kids
Beth Got Me Hooked I never thought I'd say this but I'm beginning to think I could live on smoothies, soup and salads! I have to admit that Beth got me hooked on smoothies a couple of weeks before starting the detox but I'm loving the soups and the lemon water! They are definitely keepers in my diet from now on! And I am liking the transition phase...think I'm staying here for a while! - Theresa Hasken, Medical Technologist