Women's Workshop
SKU:
$35.00
$35.00
Join me November 2, 2016 at Hearthfire Book and Treats in Evergreen, CO to learn how to tackle stress, anxiety, depression, poor sleep, immunity, resilience, and overall happiness.
During this 3-hour class we will learn the benefits of establishing a gratitude practice, uncover our own individual wellness ideals, explore various areas of self-care, and create a plan for implementing our wellness goals. Journaling session will be interspersed with doodling, coloring, and discussion to support the creative flow.
Note: Book sold separately before or during the event ($19.95 + tax).
During this 3-hour class we will learn the benefits of establishing a gratitude practice, uncover our own individual wellness ideals, explore various areas of self-care, and create a plan for implementing our wellness goals. Journaling session will be interspersed with doodling, coloring, and discussion to support the creative flow.
Note: Book sold separately before or during the event ($19.95 + tax).
