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Women's Workshop
SKU:
$35.00
$35.00
Unavailable
Join me November 2, 2016 at Hearthfire Book and Treats in Evergreen, CO to learn how to tackle stress, anxiety, depression, poor sleep, immunity, resilience, and overall happiness.
During this 3-hour class we will learn the benefits of establishing a gratitude practice, uncover our own individual wellness ideals, explore various areas of self-care, and create a plan for implementing our wellness goals. Journaling session will be interspersed with doodling, coloring, and discussion to support the creative flow.
Note: Book sold separately before or during the event ($19.95 + tax).
During this 3-hour class we will learn the benefits of establishing a gratitude practice, uncover our own individual wellness ideals, explore various areas of self-care, and create a plan for implementing our wellness goals. Journaling session will be interspersed with doodling, coloring, and discussion to support the creative flow.
Note: Book sold separately before or during the event ($19.95 + tax).